Expert Physiotherapy in Burnaby: Your Complete Guide to Recovery at BLVD Wellness
Looking for trusted physiotherapy in Burnaby? At BLVD Wellness and Recovery, we've helped thousands of Burnaby residents recover from injuries, manage chronic pain, and return to their active lifestyle. Our multi-disciplinary clinic combines physiotherapy, massage therapy, chiropractic care, acupuncture, and personal training to provide comprehensive care for our community.
What is Physiotherapy?
Physiotherapy is a healthcare profession that focuses on restoring and maintaining physical function, mobility, and overall well-being. Our Burnaby physiotherapists are highly trained professionals who use evidence-based techniques to assess, diagnose, and treat a wide range of physical conditions.
Core Components of Physiotherapy:
- Manual therapy techniques
- Therapeutic exercises
- Movement analysis and correction
- Pain management strategies
- Functional training
- Education and prevention
When Should You Consider Physiotherapy?
Our Burnaby Physio clinic commonly treats:
Sports and Recreation Injuries
- Pickleball injuries (shoulder, knee, and wrist strains)
- Golf injuries (back, shoulder, and hip problems)
- Hiking injuries from Burnaby Mountain trails
- Cycling injuries from Central Valley Greenway
- Running injuries from Deer Lake Park
- Fitness-related strains from local gyms
- Sports injuries from recreational activities
Post-Injury Recovery
Following an injury, physiotherapy helps:
- Reduce pain and inflammation
- Restore range of motion
- Rebuild strength and flexibility
- Prevent future injuries
- Guide safe return to activities
Work-Related Conditions
Common among Burnaby's professional workforce:
- Tech neck/turtle neck posture from prolonged screen use
- Office ergonomic issues
- Work-from-home posture problems
- Construction injuries
- Repetitive strain injuries
- Industrial worker injuries
Post-Surgery Rehabilitation
We work closely with local hospitals for:
- Burnaby Hospital post-op care
- Royal Columbian Hospital recovery
- Eagle Ridge Hospital rehabilitation programs
- Comprehensive post-surgical protocols
The BLVD Wellness Approach
Initial Assessment
Your journey begins with a thorough assessment including:
- Detailed medical history review
- Physical examination
- Movement analysis
- Goal setting
- Treatment plan development
Personalized Treatment Plans
We create customized treatment plans that may include:
- One-on-one therapy sessions
- Therapeutic exercises
- Manual therapy techniques
- Education and home exercise programs
- Integration with other therapeutic services
Insurance and Coverage Options
We work with various insurance options:
- ICBC claims
- WorkSafeBC coverage
- Extended health benefits
- MSP premium assistance when applicable
- Direct billing to major insurance providers
Expert Tips for Local Residents
Year-Round Wellness
- Managing seasonal joint pain
- Winter activity preparation
- Summer sports injury prevention
- Fall transition exercise adaptations
Workplace Wellness
- Office ergonomics
- Standing desk recommendations
- Computer work posture guidance
- Active commuting tips