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Post Concussion Syndrome Treatment and Recovery in Burnaby

Post-Concussion Syndrome (PCS) treatment addresses persistent symptoms like headaches, dizziness, and cognitive difficulties lasting beyond four weeks after injury. Our certified physiotherapists use evidence-based vestibular rehabilitation, cervical spine therapy, and graded aerobic exercise to treat the multiple system impairments preventing your recovery. This specialized approach helps Vancouver professionals and active individuals restore balance, eliminate chronic pain, and safely return to work, sport, and daily activities.

What is Post-Concussion Syndrome (PCS)?

Post Concussion Syndrome (PCS) is a complex disorder characterized by symptoms that persist for weeks, months, or even longer following a mild traumatic brain injury or concussion. While most people recover from concussion symptoms within 7-10 days, approximately 10-15% of patients experience prolonged symptoms that significantly impact daily function, work performance, and quality of life. PCS symptoms can include persistent headaches, dizziness, cognitive difficulties, fatigue, mood changes, and sensitivity to light or noise.

Unlike acute concussion symptoms that resolve with basic rest, PCS requires targeted, evidence-based treatment to address the underlying brain injury complications and restore normal function. Our concussion care approach combines physiotherapy, vestibular rehabilitation, and cognitive therapy protocols designed specifically for traumatic brain injury recovery. This comprehensive treatment addresses the neurological, musculoskeletal, and psychological clinical features of post-concussion syndrome, helping patients in Greater Vancouver return to their activities safely and effectively.

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When Should You Consider Treatment for Post Concussion Symptoms?

Research shows that early intervention significantly improves outcomes for concussion patients experiencing post-concussion symptoms beyond the typical recovery window. If you've sustained a head injury and symptoms haven't resolved within 2-3 weeks, specialized physical therapy can prevent the development of chronic complications and reduce your risk of prolonged disability. Many patients wait months before seeking help, but evidence-based treatment in the first 4-8 weeks post-injury yields the best results for brain recovery.

You should consider specialized PCS treatment if you're experiencing:

Treatment is particularly beneficial for individuals who've experienced multiple concussions, as the risk of developing persistent post-concussive syndrome increases with each subsequent brain injury. Athletes, active professionals, and parents managing both recovery and daily responsibilities often benefit significantly from structured therapy that addresses their specific functional goals. Our recovery guide integrates with medical management to provide comprehensive care throughout your recovery journey.

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How Does Post Concussion Syndrome Treatment Work?

The science behind PCS treatment centers on addressing the multiple systems affected by mild TBI, including the vestibular system, visual system, cervical spine, and autonomic nervous system. Research demonstrates that targeted rehabilitation can promote neuroplasticity and help the brain compensate for injury-related changes. Although an MRI is not used at our clinic, our evidence-based approach combines manual therapy to address cervical spine dysfunction, vestibular rehabilitation to restore balance and reduce dizziness, and graduated exercise protocols to safely increase activity tolerance without triggering symptom flare-ups.

Your treatment plan incorporates specific techniques tailored to your presenting symptoms and functional limitations. Vestibular rehabilitation exercises target dizziness and balance problems through gaze stabilization and habituation protocols. Cervical spine treatment addresses neck pain and headaches using joint mobilization and soft tissue therapy. Cognitive rehabilitation strategies help manage brain fog and concentration difficulties, while graded aerobic exercise gradually rebuilds your cardiovascular fitness and brain blood flow without exacerbating symptoms.

Treatment progresses through distinct phases, beginning with a comprehensive assessment of your concussion symptoms, injury history, and functional goals. The initial phase focuses on symptom management and education about activity pacing, typically spanning 2-4 weeks with twice-weekly sessions. The active rehabilitation phase introduces progressive exercises and functional training over 4-8 weeks, gradually increasing intensity based on your symptom response. The final integration phase prepares you for full return to work, sports, or other activities through sport-specific training and cognitive loading.

Most patients notice improvements in specific symptoms within 2-3 weeks of starting treatment, with measurable gains in balance, cognitive function, and exercise tolerance. Significant functional recovery typically occurs within 6-12 weeks of consistent therapy, though timelines vary based on injury severity and individual factors. Studies show that structured PCS treatment can reduce symptom duration by 40-60% compared to rest alone, helping you return to normal activities months earlier than without intervention.

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Why Choose BLVD for Your Concussion Recovery?

Our registered physiotherapists have specialized training in concussion management and traumatic brain injury rehabilitation, using clinical protocols proven to accelerate recovery and prevent chronic complications. We conduct thorough evaluation and assessments including vestibular testing, cervical examination, and cognitive screening to identify all contributing factors to your PCS, then create a personalized treatment plan that addresses your specific symptom profile and recovery goals.

We tailor every session to your current symptom levels and functional needs, whether you're a student preparing for exams, an athlete working toward sport clearance, or a professional managing return-to-work demands. Our concussion physiotherapy integrates with other services when needed to provide comprehensive care. Book your assessment today and take the first step toward complete recovery from your brain injury.

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FAQs

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How do you know if you have post concussion syndrome?

You may have post concussion syndrome if your symptoms persist beyond 10-14 days after the initial concussion injury. Diagnosis is made through clinical assessment, symptom questionnaires, and physical examination by a healthcare provider. Your provider will evaluate symptom patterns, functional limitations, and rule out other conditions that could be causing similar symptoms. A comprehensive assessment may include vestibular testing, cervical spine evaluation, and cognitive screening to determine the extent of dysfunction and guide treatment planning.

How long does post concussion syndrome last?

Post concussion syndrome typically lasts 3-6 months, but can persist for a year or longer in some cases. Duration varies based on several factors including injury severity, age, number of previous concussions, and adherence to treatment protocols. Early intervention and proper management can significantly shorten recovery time. Some individuals may experience lingering symptoms beyond a year, but with appropriate multidisciplinary treatment, most people continue to see improvement even in prolonged cases.

What is the difference between a concussion and post concussion syndrome?

A concussion is the initial brain injury with symptoms typically resolving within 7-14 days. Post concussion syndrome occurs when symptoms persist beyond this expected recovery period, requiring different management strategies. While a concussion involves acute injury and short-term symptoms, PCS represents a more complex condition that may involve multiple systems including the cervical spine, vestibular system, and autonomic nervous system. PCS requires a focused multidisciplinary rehabilitation approach rather than simple rest.

Can post concussion syndrome be cured?

While there is no instant cure, most people fully recover with proper treatment. A multidisciplinary approach including physiotherapy, vestibular therapy, and cognitive rehabilitation offers the best outcomes. Treatment focuses on symptom management and gradual return to activities rather than a quick fix. Success depends on individualized care that addresses specific dysfunctions such as cervical spine problems, vestibular issues, or cognitive impairments. With appropriate intervention and patience, the majority of PCS patients achieve full recovery.

Does physiotherapy help with post concussion syndrome?

Yes, physiotherapy is a primary treatment modality for post concussion syndrome. It addresses cervical spine dysfunction, vestibular issues, and supports gradual return to exercise. Evidence-based treatments include manual therapy for neck dysfunction, vestibular rehabilitation for dizziness and balance problems, and graded exertion protocols to safely increase activity levels. Concussion-trained physiotherapists can identify specific impairments contributing to persistent symptoms and develop targeted treatment plans to address each component of your recovery.

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Our Burnaby physiotherapy clinic offers services tailored to your rehabilitation goals. Visit us to experience the difference that individualized treatment can make in helping you reclaim your active life.
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