Sean Park
Personal Trainer
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About me
Certified Personal Trainer – NASM; English and Korean
With nine years of experience in the fitness industry, Sean Park is a dedicated personal trainer committed to helping clients of all ages and backgrounds achieve their health and wellness goals. Specializing in personalized workout programs, he crafts tailored fitness plans that cater to individual fitness levels and objectives. Sean understands that fitness is not just about physical activity but also about integrating healthy lifestyle changes. He works closely with clients to motivate and empower them, fostering a positive environment that promotes growth and achievement. Through a combination of expertise, passion, and a personalized approach, Sean has successfully guided countless clients on their fitness journeys, helping them to not only transform their bodies but also enhance their overall well-being.
Advanced treatments / clinical interests
Corrective Exercise Specialist (CES)
Weight Loss Specialist (WLS)
Functional Movement Screening (FMS)
Strength & Conditioning Techniques
Nutrition Coaching (Precision Nutrition Level 3)
Mental Performance & Habit Change Work
Interesting fact
Believe it or not, I wasn’t into fitness as a kid—so becoming a personal trainer was a bit of a plot twist! Now, I can’t imagine doing anything else.
Favourite local spot
In the summer, you’ll often find me walking by the Seawall, soaking up the sun and enjoying the views.
Interests & hobbies
I like spending my downtime hiking, going to the driving range, and keeping my car spotless—yes, I actually enjoy washing it!
